Unfair, but both exist.  Today I'll be taking another day off due to severe blistering, a toenail that is coming off, and still some swelling in my knee.  There is some good news, the weight is starting to fall off and that should help to make running easier.  Today I will spend the day icing my knees and feet and will be back on the road tomorrow morning at 7:30 am.  Thank you all for your kind words and prayers - they are well-received.  For my brothers and sisters who are still wrongfully imprisoned, I hope that what I am doing gives to you the spirit of hope.  It's not what people do to you, but how you react to what they have done to you.  Thank God my ghost writer, my wife, is here to put my thoughts together in an un-dyslexical ways (my words - get it).  We're still looking for volunteers to pick me up at the end of the running day and drop me back off in te morning after March 15.  Thanks to all.  Steven